Tuesday, June 26, 2012

Dukan Pizza

I made a pizza! 

Now bear with me while I make a Pizza dough. To MY standards it was good. It was my first ever crust by hand so yeaaaaaah...

1/4 ground oatbran
some Surghum flour
1/4 cup WARM water
1/2tbsp olive oil
pinch of salt
Package of Instant/quick rise yeast

Mix the yeast with the WARM water I guess, I stirred it, make sure you don't do this in the measuring cup - use a larger holding device hahaha.
I guess let it activate a bit (10mins?) then add it to the flour, oil and salt.  Mix over simmering water (double boiler, or something. I put my mixing bowl on top of a small pot of simmering water... hahah ghettooooo) until it forms a ball. Cover with a towel somewhere warm and let rise (?).  Then put some flour down on a smooth cutting board and flatten it out with a rolling pin I guess. I put the flour flour not the oat bran, both sides, and on the pin and then rolled


Then put on a baking sheet and bake it at 400 for 10 mins or 375 for longer.  What i did was instead of time it (typical me...) checked it until it didn't push in/depress and was browning the edges.

0% MF greek yogurt
oregano & garlic powder to taste. Spread on the crust.

Grate fresh parmesan cheese on top of the sauce. 
Fresh chopped basil and oregano
Chopped yellow peppers
Cooked mini shrimp
Sliced cherry tomatoes
Mozza & Parm on top
Bake til goldening.

REALLY good amazingly enough!

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